Here is your personalized meal plan!
Meal plan
ID: stz4RrPv31VJKEQ
By guest
Generated on 2025-03-19 18:13:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 94.0 gEnergy:
341.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
84.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 93.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!