Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YqSkOfMXi22w2SQ

By guest

Generated on 2025-09-07 20:01:32

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apples Au Gratin

1 serving = 73.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!