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Meal plan

Regenerate
ID: C56HiI5okEm9mkI
By guest
Generated on 2025-06-10 23:58:12

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 76.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Biscoff Cookies
1 serving = 62.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!