Here is your personalized meal plan!
Meal plan
ID: Za9_nrwkS7LGKSk
By guest
Generated on 2025-03-18 01:33:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Preacher Cookies
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 99.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!