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Meal plan

Regenerate
ID: QMLFMFe8egepZu0
By guest
Generated on 2025-08-24 09:05:13

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 87.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!