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Meal plan

Regenerate
ID: yQqWSP6rIIORFN4
By guest
Generated on 2025-08-16 21:27:51

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 63.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!