Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: L5xtuwm-BuxSvd0
By guest
Generated on 2025-05-07 02:16:08

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Honey Lime Chicken
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 60.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!