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Meal plan


ID: px-esvF2mdGIhCA
By guest
Generated on 2025-04-23 22:16:43

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 64.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

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