Here is your personalized meal plan!
Meal plan
ID: oH0W_CAapJRD1vA
By guest
Generated on 2025-09-07 11:40:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 82.0 gEnergy:
234.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 78.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!