Here is your personalized meal plan!
Meal plan
ID: tt-8h6VGxNUBmnE
By guest
Generated on 2025-06-16 18:04:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 61.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!