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Meal plan

Regenerate
ID: tc258Qc9bJmx1pU
By guest
Generated on 2025-08-27 06:09:10

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 62.0 g
Energy: 84.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 70.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!