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Meal plan

ID: UDDYflQfzpLhnQY

By guest

Generated on 2025-04-16 08:04:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Zucchini Soup

1 serving = 60.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!