Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6SMRjxHtn2Sne7E
By guest
Generated on 2025-04-02 21:53:29

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Facial
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Pistachio Gelatto
1 serving = 94.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!