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Meal plan


ID: _xYxNACvdbrOaV8
By guest
Generated on 2025-06-09 18:02:13

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hoe Cakes
1 serving = 67.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Raspberry Scones
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 48.0 g

Let's cook it!