Here is your personalized meal plan!
Meal plan
ID: Y3InHnauP-7qfVA
By guest
Generated on 2025-03-18 12:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maple Cornbread Muffins
1 serving = 70.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 75.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!