Here is your personalized meal plan!
Meal plan
ID: tmmi4lo2mJsPa-Q
By guest
Generated on 2025-04-30 11:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Molasses Crumb Cake
1 serving = 88.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
30.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 68.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!