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Meal plan

Regenerate
ID: Yh0ZdCxQYI4Kpkw
By guest
Generated on 2025-03-26 08:36:37

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 84.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!