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Meal plan

Regenerate
ID: QdO2DZ0rwuXZL2E
By guest
Generated on 2025-05-01 19:13:35

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 76.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 46.0 g
Let's cook it!