Here is your personalized meal plan!
Meal plan
ID: -a5VC3NElKsdexM
By guest
Generated on 2025-07-26 16:43:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Honey Graham Crackers
1 serving = 76.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cultured Sour Cream
1 serving = 71.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!