Here is your personalized meal plan!
Meal plan
ID: 2AtbZjDD2dmsT0g
By guest
Generated on 2025-03-17 18:57:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Fresh Strawberry Cookies
1 serving = 61.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Soft Molasses Cookies
1 serving = 99.0 gEnergy:
365.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!