Here is your personalized meal plan!
Meal plan
ID: Vpy5KV__oN32tAI
By guest
Generated on 2025-09-09 12:27:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 75.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 99.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!