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Meal plan

Regenerate
ID: ynscjsdzZwEw0MA
By guest
Generated on 2025-03-24 01:30:52

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 93.0 g
Energy: 395.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 83.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 67.0 g
Let's cook it!