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Meal plan

ID: Z8oET8h4B4GTbCs

By guest

Generated on 2025-08-12 13:41:57

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!