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Meal plan

Regenerate
ID: hZXBmqaLgYzf560
By guest
Generated on 2025-06-30 06:14:10

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 86.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!