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Meal plan

Regenerate
ID: 75Wnpe9dr9A4ZFA
By guest
Generated on 2025-04-29 18:33:46

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!