Here is your personalized meal plan!
Meal plan
ID: 1IQb4p7a7z0I0Ng
By guest
Generated on 2025-05-04 19:13:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 76.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 55.0 gEnergy:
139.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!