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Meal plan


ID: oWUPevrgf8uLnWA
By guest
Generated on 2025-03-20 11:46:53

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 60.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lowfat Fudge Pops
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!