Here is your personalized meal plan!
Meal plan
ID: of1E0eSlrEE8XwU
By guest
Generated on 2025-08-04 16:19:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 81.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!