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Meal plan


ID: SFxhpamE3mPcUH0
By guest
Generated on 2026-07-23 01:02:43

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tamale Pie
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Filo Cigars
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!