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Meal plan

Regenerate
ID: njzPHVyC3jHvy7Q
By guest
Generated on 2025-07-27 09:58:54

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 72.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 77.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!