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Meal plan

ID: Ji7qKL6hqFUuLwU

By guest

Generated on 2026-05-10 16:23:58

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 63.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

White Fondant Glaze

1 serving = 90.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 56.0 g

Let's cook it!