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Meal plan


ID: KWC03I645MiMxJE
By guest
Generated on 2025-05-12 13:45:04

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Toaster Oven Cookies
1 serving = 76.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Broiled Chicken Recipe
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g

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