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Meal plan


ID: cZBvDMpVuxrHX2g
By guest
Generated on 2025-08-12 10:23:00

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Strawberry Marble Mousse
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fudge Glaze
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!