Here is your personalized meal plan!
Meal plan
ID: RHny72fzMsNyhiI
By guest
Generated on 2025-07-11 23:24:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!