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Meal plan

ID: OlgmYQCQpbYDrTw

By guest

Generated on 2026-07-05 12:12:41

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!