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Meal plan


ID: 2ZNgrFzZlYSaf1g
By guest
Generated on 2025-06-07 22:03:11

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Seed Fritters
1 serving = 71.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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