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Meal plan

Regenerate
ID: CWAzjyHn25z8Cro
By guest
Generated on 2025-08-23 07:20:22

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 76.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 84.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!