Here is your personalized meal plan!
Meal plan
ID: oJev48pbNxyzGbE
By guest
Generated on 2025-09-13 17:24:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Baked Cookie Oatmeal
1 serving = 92.0 gEnergy:
273.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
18.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Figgy Pistachio Snack
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!