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Meal plan

Regenerate
ID: NNJ0h9EhSR3pfUs
By guest
Generated on 2025-05-04 21:35:20

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 95.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 97.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!