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Meal plan

Regenerate
ID: fyBqg9SYC4tb1v0
By guest
Generated on 2025-08-14 03:22:33

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 59.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Spiders
1 serving = 56.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!