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Meal plan


ID: FEN4JWSgi6x0RL0
By guest
Generated on 2025-09-10 19:35:15

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Key Lime Icing
1 serving = 73.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Hot Chocolate
1 serving = 94.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!