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Meal plan


ID: PSB3uZUqVtZ2fwM
By guest
Generated on 2025-04-10 22:28:53

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 72.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Jeweled Lace Cookies
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!