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Meal plan


ID: qnSUyaE_bGg8OP8
By guest
Generated on 2025-03-19 06:26:15

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peach Berry Cobbler
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 86.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!