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Meal plan


ID: 4KLyWTB9WSusTZ8
By guest
Generated on 2025-03-18 20:34:02

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Spiders.
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pork Fried Cakes
1 serving = 94.0 g
Energy: 185.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!