Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jacklmxnUD8PNok
By guest
Generated on 2026-04-27 03:17:03

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

Let's cook it!
Snack
Daddys Biscuits
1 serving = 98.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!