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Meal plan

ID: Ip8RDhuHwSv9RKY

By guest

Generated on 2026-01-25 00:48:09

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 138.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!