Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Hm80tmqirs_xUZQ

By guest

Generated on 2025-04-22 10:03:38

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 217.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 100.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!