Here is your personalized meal plan!
Meal plan
ID: CK3hkw8Sp-qhSRY
By guest
Generated on 2025-05-11 20:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Cream Sodas
1 serving = 65.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 73.0 gEnergy:
279.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!