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Meal plan

Regenerate
ID: 46p48i0r9CZ0AV8
By guest
Generated on 2025-06-08 16:17:26

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 81.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 80.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!