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Meal plan


ID: iUwvdN0YhlTwuLU
By guest
Generated on 2025-04-04 11:24:07

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 91.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pioneer Potato Candy
1 serving = 55.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!